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Boiled Egg Fry Recipe Indian

BOILED EGG FRY RECIPE INDIAN

Boiled Egg Fry Recipe Indian is very easy to make and being Indian is spicy and tasty 

Boiled eggs are a wholesome diet 

  • They boost the immune system
  • They are a great source of protein. Proteins help to build the muscles and the tissues in our body
  • Eggs as such contain besides proteins vitamins A, D, and B
  • Vitamin A prevents night blindness
  • Vitamin D helps to grow the bones in the body
  • Calcium, Iron, and Zinc also provide to build the bones and the tissues
  • The outer whites of the eggs have a high content of proteins and less cholesterol; this advantage is taken by people on diet control. People who weigh the calories eat the whites of the egg 
  • The inner egg yolk contains nutrients and antioxidants
  • The antioxidants present in the egg yolk help prevent the macular degeneration in the retina of the eyes 
  • Eggs contain choline which helps in building the cell membranes
  • Similarly, eggs contain Omega-3 fatty acids Hence eggs are very good for the body

Here the eggs have been boiled and a delicious dish is prepared which is given in a step by step account

So, let us see how to make it 

Ingredients of Boiled Egg Fry Recipe Indian 

  • 8 to 9 boiled eggs 
  • Cumin seeds 
  • Turmeric powder
  • Red chili powder
  • Salt
  • Whole spices – 
  1. 3 Cloves 
  2. Half inch Cinnamon
  3. 3 Cardamoms 
  4. 6 black pepper made into powder 
  • 5 medium-sized onions cut into pieces
  • 2 tomatoes cut into pieces 
  • Half inch ginger 
  • 5 cloves of garlic 

Preparation for Boiled Egg Fry Recipe 

BOILED EGG FRY

To fry the eggs 

  • Give a longitudinal cut to all the boiled eggs on all sides 
  • Heat a pan and add the following 
  1. 1 teaspoon oil
  2. Turmeric powder half teaspoon 
  3. Half teaspoon red chili powder 
  4. Half teaspoon salt
  5. Toss the eggs with the cuts keeping the flame on medium
  6. Fry the eggs till they turn golden brown
  7. Do not let them burn
  • Make a coarse paste of ginger and garlic 

BOILED EGG FRY RECIPE INDIAN

Now let us make the masala and add the eggs

  • Heat a Kadai and add six teaspoon oil
  • Now go on adding 
  • A teaspoon of cumin seeds 
  • Whole spices 
  • Onions cut into pieces to be added 
  • Ginger garlic paste 
  • Salt
  • Tomatoes 
  • Sprinkle some water and let it cook  
  • Mix well and wait till the oil separates from the onions and masala
  • Add fried eggs 
  • Close the lid
  • Let it simmer
  • Serve

Every one shall simply  love this Boiled Egg Fry Recipe Indian, it simply tastes awesome.